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Soft Self-Talk: Rewiring Your Inner Voice
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Continue reading →: Soft Self-Talk: Rewiring Your Inner VoiceSoft self-talk isn’t about toxic positivity or avoiding responsibility. It’s about shifting your inner voice from judgment to curiosity so growth feels sustainable instead of punishing. This guide shares practical reframes, journaling prompts, and real-life examples for choosing better self-talk as part of a soft, grounded life.
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Continue reading →: Farm by Beer Tree Brew – Port Crane, NYA relaxed evening at Farm by Beer Tree Brew in Port Crane, New York, featuring a taco salad, a Trippy Trees Strawberry Vanilla beer, and a laid-back atmosphere that makes this Southern Tier spot easy to enjoy.
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Continue reading →: Winter Hiking at Taughannock Falls State Park (Trumansburg, NY)A winter hike at Taughannock Falls State Park in Trumansburg, NY, featuring the North Rim Trail, lakeside views at Cayuga Lake, and the gorge trail to the base of the falls. Snowy conditions, icy sections, shifting weather, and what to expect when visiting in winter.
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Continue reading →: ICE Out For Good Protest – Ithaca, NYCommunity members gathered in downtown Ithaca, NY for the ICE Out For Good protest, standing for hours in cold, rainy weather to demand accountability and justice after a deadly ICE shooting. This post documents the protest, the public response, and why many believe ICE operates with insufficient oversight.
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Continue reading →: A Cat Tree Update: Still the Best Cat Furniture Purchase I’ve Ever MadeA heartfelt cat furniture follow-up review — why our Amazon cat tree is the best purchase we’ve made, plus real photos of our cats loving it.
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Continue reading →: Easy Cheeseburger Casserole Recipe (Comfort Food for Winter Nights)A cozy, easy cheeseburger casserole baked in a vintage dish, perfect for winter weeknights. Simple ingredients, comforting flavors, and plenty of cheese.
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Continue reading →: FACTORY by Beer Tree Brew – Johnson City, NYDiscover why Factory by Beer Tree Brew in Johnson City is one of the most exciting places to eat and drink in the Southern Tier — from wood-fired pizzas, stacked burgers, and creative craft brews to a relaxed atmosphere perfect for lunch, dinner, or a weekend out.
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Continue reading →: A “Soft Life” Guide for 2026: Living Well Without Burning OutA grounded guide to the soft life in 2026 — redefining softness as sustainable living, gentle discipline, and intentional systems that support well-being without burnout.
Hi, I’m Kae. This blog is about living well without burning out — through intentional routines, time in nature, and exploring Upstate New York at a slower pace. I share reflections, walks, and places that support a steadier life.
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Oh, Kae. 