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What a wild start to 2026! 😲

January has been a VERY eventful month — there was good, there was bad, and a lot of in-between. Regardless, I am grateful.. read on to see why.

New Year’s Day 2026 soft life moment — choosing ease, intention, and presence at Destiny USA in Syracuse, NY
Spending the first day of 2026 at Destiny USA in Syracuse, NY

Recommended: A “Soft Life” Guide for 2026: Living Well Without Burning Out

I started the new year with the resolution of “no goals, just vibes” due to my chronic overachieving behaviors (that always lead to burnout) and having accomplished everything I needed to for the moment, and more. I’m just settling into my new life in a new home in a new area.

And I knew the stories would come to me in due time… I just didn’t realize it would be this soon! (Good thing I didn’t make plans — the revolution is calling.)

Mulled Cider Cheesecake - Factory by Beer Tree Brew in Johnson City, NY - best Binghamton area restaurants, Southern Tier NY eats
Mulled cider cheesecake from the Factory by Beer Tree Brew — one of the best I’ve ever had!

Recommended: FACTORY by Beer Tree Brew – Johnson City, NY

What I’m loving right now:

going out for lunch on a cold, overcast afternoon ☆ cheesecake ☆ making time for simple pleasures when life is not so simple ☆ quiet moments ☆ watching the cats play ☆ allowing space for the creative flow

Two house cats standing on upper platforms of a modern cat tree, paws raised as they play and interact at the top of the structure.
Watching the boys play on the cat tree 😻

Recommended: A Cat Tree Update: Still the Best Cat Furniture Purchase I’ve Ever Made

organizing my kitchen ☆ planning decor for our (relatively) new home (we moved in November!) ☆ building in silence ☆ quiet contemplation ☆ watching the people come together in a loving, supportive way during difficult times ☆ finding my place in all of this

Large crowd gathered at a downtown Ithaca, NY intersection during the ICE Out For Good protest, with demonstrators holding signs and standing in cold, rainy weather.
ICE Out For Good protest in Ithaca, NY (Jan 10, 2026)

Recommended: ICE Out For Good Protest – Ithaca, NY

After the murder of Renée Good by an ICE agent, I joined many others to protest ICE and their brutality on a cold, windy Saturday in downtown Ithaca, NY. (One of many protests across the nation.)

It was a terrible reason for us to be there, and also the perfect way to find community. We all showed up for the same reason — wanting better for our country and people. (Born here or immigrant, we all have a right to a peaceful life!)

This is what LOVE looks like. 💖

Kae Audhild standing near the base of Taughannock Falls in winter, wearing cold-weather gear with the waterfall and icy gorge walls behind them in Taughannock Falls State Park, New York.
Braving the brutal weather to see Taughannock Falls during winter ❄️

What I wore:
Carhartt black waffle knit beanie ☆ Fjällräven women’s Keb Eco-shell jacket ☆ Columbia women’s Joy Peak II hooded black winter jacketGoodr OG polarized sunglasses – Vincent’s Absinthe Night Terrors

Recommended: Winter Hiking at Taughannock Falls State Park (Trumansburg, NY)

Taco salad in a crisp tortilla bowl with guacamole, pickled onions, and jalapeños at Farm by Beer Tree Brew in Port Crane, NY, with a Trippy Trees Strawberry Vanilla beer in the background
Taco salad at Farm by Beer Tree Brew in Port Crane, NY

Recommended: Farm by Beer Tree Brew – Port Crane, NY

Working with a new prescriber and getting started on Ritalin (for my ADHD) mid-month has been a massive gamechanger! I spent 40 years learning how to push a metaphorical boulder up a hill, and building solid systems to keep me on track, and now it just feels amazing to suddenly become much more functional! I always knew I was working with a handicap (watching neurotypicals my age navigate life with ease mystified me as a kid), but I had no idea how bad it was this whole time! And now I suddenly get to start building my business with so much more mental clarity.. it feels so good! 🧠

Winter on-the-go outfit featuring a black Carhartt beanie, Michael Kors grey plaid scarf, black leather jacket, burnt orange corduroy pants from Banana Republic, Coach Tabby 20 grey denim bag, and black UGG Classic Ultra Mini Maxi Curly boots, styled for a casual city walk.
Out and about despite the cold winter air

What I wore:
Carhartt black waffle knit beanie ☆ Michael Kors grey plaid scarf ☆ Coach Tabby 20 black/grey denim chain strap bag ☆ Banana Republic burnt orange corduroy pants ☆ UGG Classic Ultra Mini Maxi Curly booties

Recommended: Soft Self-Talk: Rewiring Your Inner Voice

Kae Audhild standing in a museum gallery, looking at a large geometric abstract artwork composed of soft, multicolored squares, displayed on a white wall at the Everson Museum of Art in Syracuse, New York.
Visiting the Everson Museum of Art in Syracuse, NY 🎨

What I wore:
Carhartt black waffle knit beanie ☆ Columbia women’s Joy Peak II hooded black winter jacket ☆ Coach Tabby 20 black/grey denim chain strap bag ☆ BenBoy windproof winter hiking pantsAdidas women’s Barreda Decode sneakers

Recommended: Everson Museum of Art – Syracuse, NY

Bacon-wrapped scallops served over greens with blueberry jalapeño jam at The Preserve at 405, an upscale restaurant in Syracuse, NY.
Dinner at The Preserve at 405 in Syracuse, NY

And then there was the big snowstorm. ❄️

I know much of the country struggled, but the headlines didn’t quite reach us here (likely due to all the other news right now). To those reading this, I hope you and your loved ones are safe. 💖

We got about 14 inches here (~36 cm), which I swept off the deck and triggered a fibromyalgia flare the next day, but the quiet work of clearing snow itself was nice. I treat cleaning as a mindfulness practice, focusing on one step at a time, listening to the sweeping sounds of the broom and the snow hitting the ground below. So satisfying.

Cats Greg and Oni look out a large window to see a snowy landscape, 14 inches of snow in upstate New York, January 2026 snowstorm
Morning after the snowstorm ❄️

Recommended: Emotional Regulation Practices for Everyday Life

And then there was the brutal beating and execution of Alex Pretti on Jan 24th, by another ICE agent, after trying to help a woman who was assaulted before him.

This is what the patriarchy actually is, folks — a bunch of insecure “leftover men” (whom real men with morals and a life purpose don’t take seriously, and women hate, and no one ever asks for their opinion) dressing as authoritative figures and demanding respect by force. Angry children in adult bodies, failing to evolve with the changing times, and crashing out hard when the real world doesn’t match the false one they’ve created in their heads.

I’ve said it before and I’ll say it again — there is nothing more pathetic than a grown ass man who STILL hasn’t learned how to regulate his “big emotions”. And now there’s a whole gang of crybabies who were given participation trophies (I mean badges) and told they were fit for the job. (But who are they kidding? There’s nothing fit about that thicc blue line.)

If anything, it’s causing unrest. Met with protest. Mockery. Revolution.

I’ve already ordered my protest outfit — it’s time to step it up. You’ll see me out there in a frog onesie and playing a cowbell soon enough. Come say hi and join the party!

And I mean it when I say party —

I don’t kill with kindness, I kill with unapologetic joy.

Because nothing bothers an insecure man more than a happy woman. Remember that, ladies. ✌🏻

9 responses to “Gratitude #28 – January 2026”

  1. Vanmarmot's Travels Avatar

    (whom real men with morals and a life purpose don’t take seriously, and women hate, and no one ever asks for their opinion)” Spot on! Very sadly, the “participation trophies” these thugs are given are loaded firearms. 😪

    Liked by 2 people

  2. Hafiz Asghar Avatar

    Thanks for your appreciation

    Liked by 1 person

  3. craftsydragon Avatar

    I love your quick round up posts, and I seriously want to see you in a frog onesie!!

    Liked by 1 person

  4. Halle Avatar

    Love the content! I’m from Syracuse but don’t visit this time of year due to the weather. It’s nice to see some familiar places from home 🙂

    Liked by 2 people

  5. Ken Bloomfield Avatar

    Love this… “I don’t kill with kindness, I kill with unapologetic joy.” Thank you for sharing!

    Liked by 1 person

  6. Gail Goodwin Avatar

    I need a five star Like button for this: Nothing bothers an insecure man more than a happy woman

    Liked by 1 person

  7. Rupali Avatar

    The cheesecake looks so good.

    Liked by 1 person

  8. David Avatar

    those of us watching from democratic countries are horrified that “America the free” means free to.commit legal murder without repercussions. It is hard to avoid getting this type of person into positions of power, but when their leaders commend them rather than getting rid of them, it is time to get very worried.

    Like

  9. kevinashton Avatar

    Hi Kae,

    I just watched a couple of your shorts on YoutTube and subscribed, The French Toast looks good. I hope you will take a look at mine

    https://www.youtube.com/@chefkevinashton

    Best Wishes

    Kevin 🙂

    Like

Leave a reply to Rupali Cancel reply

Oh,Kae.

Living slowly, adventuring often. ✨️

Contact: Kae@KaeAudhild.com

Hi, I’m Kae. This blog is about living well without burning out — through intentional routines, time in nature, and exploring Upstate New York at a slower pace. I share reflections, walks, and places that support a steadier life.

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