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Continue reading →: Recipe: Easy Vegetarian Pizza with Basil Paste, Mixed Greens, Bell Peppers, Onions, and moreI’m going to start this off with an embarrassing but necessary confession- At 35 years old, I am JUST NOW learning how to cook. Long story. Maybe I’ll explain in a future post. I love good food, but for some reason, cooking just never made sense to me. I have…
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Continue reading →: Self Care Sunday + Gratitude #2Okay, I absolutely love that I’m writing this post while soaking in a bath, and I need to make this a part of my Self Care Sunday ritual. If you’re a mobile blogger, try it. It’s great. I’m currently wallowing in a warm bath that smells of rosemary, patchouli and…
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Continue reading →: Wakit Electric Herb Grinder Review (KLR Series)A couple months back I did an Instagram collaboration with Wakit, advertising their electric grinder. This blog post is not a part of the campaign. I just love the grinder so much that I wanted to review it here. NOTE: I have included affiliate links in this post- you pay…
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Continue reading →: It’s okay to take a break.There is so much pressure to work ourselves to the point of unhappiness, and even worse, exhaustion. I am one of those who tend to make ourselves victims of the latter. And the crash is brutal. I guess I haven’t figured out the moderation thing yet. I’ve been stuck in…
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Continue reading →: The Beach Goth Aesthetic aka I Went to FloridaWell I’m back, with strange tan lines. I spent the past week wandering Daytona Beach, hitting up some great restaurants, and cruising the coastline. And battling jetlag. It was a much needed adventure. And by “much needed adventure”, I mean I’m overloaded, at another crossroads in life and very much…
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Continue reading →: It’s October. I’m overloaded. And I’m taking a vacation.The title says it all. Thanks for coming. Seriously though.. The past couple weeks have been insanely busy on my end. Daily obligations, workouts, tech issues, new blog, lots of other stuff happening on this side of the screen.. I need to get out of here for a few days.…
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Continue reading →: Self Care Sunday + Gratitude #1I used to post weekly about all the things I’m grateful for at the moment, and recently decided that’s a habit I’d really like to bring back. Good vibes kind of stuff. It’s easy to fall into little negativity traps if you don’t take the time to reflect and appreciate…
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Continue reading →: I’ll never be a fitness guru but the journey is going great so far.I can’t run. My upper body strength is lacking. I don’t have visible abs (yet). But I have been walking upwards of 5 miles a day, 4-5 days a week, for the past 3 weeks now. And for me, at this point in my life, that’s great. I have also…
Hi, I’m Kae. This blog is about living well without burning out — through intentional routines, time in nature, and exploring Upstate New York at a slower pace. I share reflections, walks, and places that support a steadier life.
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Oh, Kae. 